Here is the Contact Form 7 template form for the Contact page.
<h3>Fill Up Bellow Details</h3>
<div class="row">
<div class="col-md-6">
<label for="name">Name</label>
[text* your-name class:form-control placeholder "Name*"]
</div>
<div class="col-md-6">
<label for="phone">Phone</label>
[number* your-number class:form-control placeholder "Number*"]
</div>
<div class="col-md-6">
<label for="email">Email</label>
[email* your-email class:form-control placeholder "Email*"]
</div>
<div class="col-md-6">
<label for="subject">Subject</label>
[text* your-subject class:form-control placeholder "Subject*"]
</div>
</div>
<label for="message">Message</label>
[textarea your-message class:form-control rows:5 placeholder "Your Message"]
<button class="uni-button rounded-button">Send Message</button>